Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, chia seed crusted ahi tuna. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Chia Seed Crusted Ahi Tuna is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:

1. Get Ahi Tuna Steak
2. Make ready Chia seeds (typically sesame seeds, black/white for aesthetics)
3. Make ready Green beans (optional)
4. Prepare Garlic (optional)
5. Get Red wine (fancy optional)
6. Prepare Soy sauce
7. Take Rice vinegar
8. Get Olive oil
9. Take Salt
10. Get Pepper
11. Take Lemon (optional)
12. Prepare Sweet chilli sauce (optional)

Steps to make Chia Seed Crusted Ahi Tuna:

1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
7. Stir fry veggies.
8. Using a sharp knife, thinly slice tuna (less than 1/8").
9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that is going to wrap it up for this special food chia seed crusted ahi tuna recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!