Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, protein chana. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Protein chana is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Protein chana is something which I’ve loved my whole life.
Today we learn how to make Protein Chana Chaat. Protein Chana Chaat is the solution to your evening time snack. Protein Chana Chaat is very quick & easy.
To get started with this recipe, we have to first prepare a few components. You can have protein chana using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Protein chana:
- Make ready 250 grms Red chana
- Take 1 tsp Salt
- Get 2 tomatoes
- Prepare 4 onions
- Make ready 1 tsp Jeera seeds
- Prepare 4 green chillies
- Make ready 1/2 tsp Jeera powder
- Prepare 1/2 tsp refined oil
- Make ready as required Curry leaves
Source: Nutrient data for this listing was provided by Custom. Roasted Chana Properties for Slimming Down. Rich in Protein and Fiber Content. Being rich in protein fiber, roasted chana is helpful in keeping digestive problems at a good distance from you.
Instructions to make Protein chana:
- First, soak the chana overnight.
- Then make it boil in cooker with salt for at least 2 whistles and cold down
- Then in a pan add jeera oil curry leaves green chilli chopped, chopped onion tomatoes for 2 minutes, add 2 boiled chana jeera powder and salt.
This article details kala chana or chickpeas benefits and side effects, besides its nutritive values. Commonly known as 'Kala chana' (Hindi) in India, chickpeas are a part of the vegetarian diet in India. The seeds are excellent sources of protein. There are generally two varieties of chickpeas. Protein is important in maintaining a healthy immune system.
So that is going to wrap it up with this exceptional food protein chana recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
