Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, mackerel with spinach. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Mackerel with spinach is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Mackerel with spinach is something which I have loved my whole life. They’re fine and they look fantastic.

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To get started with this recipe, we have to first prepare a few ingredients. You can have mackerel with spinach using 14 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Mackerel with spinach:

1. Prepare 200 g spinach
2. Take 1 tin mackerel fillets
3. Prepare 1 medium size onion Finley chopped
4. Get 7-8 garlic cloves
5. Take 1/3 tsp panch phoron (five whole spices)
6. Get 1 bay leaf
7. Get 1/3 tsp turmeric powder
8. Prepare 1/3 tsp chilli powder
9. Make ready 1/3 garam masala
10. Get 1/3 Corriander powder
11. Get 4 green chillies
12. Make ready 2 tbsp mustard oil
13. Make ready 1 cup fresh coriander chopped
14. Prepare to taste Salt

Pour wine then cook for a. Put a large handful of spinach into a microwaveable bowl. Take a tin of mackerel in tomato sauce and mix in a squeeze of tomato purée. Wash the spinach in a large bowl of cold water.

Instructions to make Mackerel with spinach:

1. 1 tin of this mackerel fillets
2. Fresh spinach
3. Fry the bay leaf and panch phoron for few minutes
4. Add onions and garlic with them
5. Add all the spices and mix them well
6. Now add mackerel
7. Cook them for 10mins. Don't add any water.
8. Then add green chillies and fresh coriander. Cook them for more 10mins. Put the lid on
9. Add spinach and mix them well. Put the flame on low and cover it with lid. Cook for 5mins. Then turn of the gas. It's ready to serve. It goes well with plain rice or chapati.

Drain and dry in a salad spinner, or drain in a colander and pat dry with the kitchen. Waitrose Food Mackerel and spinach toasts recipe on Waitrose.com. Visit the Waitrose website for more recipes and ideas. Rub the mackerel with the olive oil and season with pepper (don't add salt as this is used in the Stir in the spinach leaves and allow to wilt. Add the butter and mash roughly.

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