Easiest Way to Prepare Favorite Vegetable soup....Efo rirošŸ„µ

Aaron Ferguson   15/04/2020 09:32

Vegetable soup….Efo rirošŸ„µ
Vegetable soup….Efo rirošŸ„µ

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, vegetable soup….efo rirošŸ„µ. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vegetable soup….Efo rirošŸ„µ is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Vegetable soup….Efo rirošŸ„µ is something which I’ve loved my whole life. They’re fine and they look wonderful.

Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! How to cook efo riro soup I hope you enjoy this recipe as much as I enjoyed putting it together for you guys!

To get started with this recipe, we must prepare a few components. You can cook vegetable soup….efo rirošŸ„µ using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Vegetable soup….Efo rirošŸ„µ:
  1. Take Vegetable
  2. Make ready Pomo
  3. Get Scott bonnets
  4. Make ready Smoked fish
  5. Take Palm oil
  6. Make ready cubes Seasoning
  7. Take Salt
  8. Get Locust beans
  9. Get Onion

This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season. Many people have different styles and recipes for this particular soup but I always like to keep my recipe pretty simple and easy to be adopted by anyone. Once you have all the necessary. Two leafy vegetables indigenously used to prepare 'Efo riro' are: 'Efo Soko' (Spinach) and 'Efo Tete' (Green Amaranth).

Steps to make Vegetable soup….Efo rirošŸ„µ:
  1. Pour your palm oil into your pot
  2. Put in your sliced onions and stir and add your Scott bonnets and stir…fry for a while
  3. Add your seasoning cubes and salt to taste
  4. Add your locust beans and pomo which must have been washed
  5. Add your fish and stir….Do not add water… leave to fry
  6. Wash your vegetable and after a while add your vegetable to the mixture and stir
  7. Add vegetable little by little…. stir as you add
  8. Leave it to heat up for a while….do not burn
  9. And your vegetable is ready to go with anything

It can also be prepared using pumpkin leaves or spinach. Other ingredients include stockfish, cow skin, palm oil, crayfish, scotch bonnet pepper, tatase, locust bean, tripe 'saki'. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version of the Efik's Edikang Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes).

So that’s going to wrap it up for this special food vegetable soup….efo rirošŸ„µ recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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