Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, vegetable soup (eforiro). One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste!

Vegetable soup (eforiro) is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Vegetable soup (eforiro) is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook vegetable soup (eforiro) using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vegetable soup (eforiro):

1. Prepare 100 g spinach
2. Get Tomatoes
3. Get Pepper and onions
4. Get Any beaf of your choice or assorted
5. Make ready Palm oil
6. Prepare Crayfish
7. Prepare Any seasoning and local spices

If these are not readily available where you live, leafy or frozen spinach is a. In the case of efo-riro for example, oil serves two purposes. It enhances the color of the prepared vegetable soup and it also adds to the taste. In the case of okro, egusi and ogbono soup, oil especially helps with color enhancement.

Instructions to make Vegetable soup (eforiro):

1. Wash and pick vegetables
2. Blend tomatoes pepper and onions
3. Wash season and cook meat I used assorted
4. In a seperate pot add palm oil allow to heat alittle and pour in the blended tomatoes pepper and onions and crayfish allow to fry.
5. As is frying add seasoning and fish and allow to cook then add the vegetables in bits stir and steam for few minutes and bring it down ready to be served with any Swallowor rice.

Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). See great recipes for Eforiro(Spinach soup), Eforiro soup too! Delicious healthy Vegetable Soup with Sumptuous protein like cow leg,dried fish &Smoked Mackerel,and eye popping kpomo,assorted.

So that’s going to wrap it up for this exceptional food vegetable soup (eforiro) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!