Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, beef and vegetable kebabs with brown rice. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Beef and Vegetable Kebabs with Brown Rice is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Beef and Vegetable Kebabs with Brown Rice is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have beef and vegetable kebabs with brown rice using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Beef and Vegetable Kebabs with Brown Rice:

1. Take 1/2 cup brown rice, dry
2. Take 2 cups water
3. Make ready 4 ounces top sirloin
4. Prepare 4 TBSP fat free Italian dressing
5. Prepare 1 green pepper, cut into 4 wedges
6. Prepare 4 cherry tomatoes
7. Take 1 small onion, cut into 4 wedges
8. Get 2 wooden skewers, soaked in water for 30 minutes, or metal skewers

Instructions to make Beef and Vegetable Kebabs with Brown Rice:

1. In a saucepan over high heat, combine rice and water.
2. Bring to a boil. Reduce the heat to low, cover and simmer until the water is absorbed and the rice is tender, about 30 to 45 minutes.
3. Add more water if necessary to keep the rice from drying out. Transfer to a small bowl to keep warm.
4. Cut the meat into 4 equal portions. Put the meat in a small bowl and pour Italian dressing over the top. Put in the refrigerator for at least 20 minutes to marinate, turning as needed.
5. Prepare a hot fire in a charcoal grill or heat a gas grill or a broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4-6 inches form the heat source.
6. Thread 2 cubes of meat, 2 green pepper pieces, 2 cherry tomatoes and 2 onion wedges onto each skewer. Place the kebabs on the grill rack or broiler pan. Grill or broil the kebabs for about 5-10 minutes, turning as needed.
7. Divide the rice onto individual plates. Top with 1 kebab and serve immediately.

So that’s going to wrap it up for this exceptional food beef and vegetable kebabs with brown rice recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!