Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, efo riro. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Efo Riro is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Efo Riro is something which I have loved my whole life. They are nice and they look fantastic.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.

To get started with this particular recipe, we must first prepare a few ingredients. You can have efo riro using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Efo Riro:

1. Prepare Spinach /Green
2. Prepare Pepper
3. Take Tomato
4. Prepare Onions
5. Prepare Stock fish
6. Prepare Assorted meat
7. Take Iced fish
8. Prepare Palm oil
9. Take Iru
10. Get Seasonings

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language.

Instructions to make Efo Riro:

1. Wash blanch and cut spinach,set aside
2. Blend pepper.tomato and onions,not to be smooth
3. Season and boil meat.with stock fish
4. Season,boil and fry iced fish
5. Wash dried fish,d don't pieces
6. Heat up oil and pour blended pepper and onion,add seasoning cube,. Add dried fish and fried fish allow to simmer. Remove fish and add vegetables and stir. Sllow to cook got 5mins and serve as shown. Can be eaten with pounded yam,semolina or rice

Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.

So that’s going to wrap it up with this exceptional food efo riro recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!