Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, eforiro(vegetable soup). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Eforiro(Vegetable Soup) is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Eforiro(Vegetable Soup) is something that I have loved my whole life. They are fine and they look wonderful.

Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro).

To begin with this recipe, we must first prepare a few components. You can cook eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Eforiro(Vegetable Soup):

1. Take Spinach
2. Get Iru(Locust Beans)
3. Take Cow leg
4. Make ready Goat meat
5. Make ready Dried fish
6. Take Smoked mackerel
7. Take Assorted meat
8. Prepare Kpomo
9. Make ready Palm oil
10. Prepare Onions
11. Take Rodo(fresh pepper)
12. Make ready Tatashe
13. Get Seasoning
14. Get to taste Salt
15. Take Tomatoes

Efo Riro is a Yoruba word and it loosely means 'stirred spinach'. In Nigeria, the vegetables used for Efo Riro are 'Efo Shoko' (Lagos Vegetables: Plum (roma) tomatoes, red bell peppers, habanero peppers, and onions. Plum tomatoes are best for Nigerians stews. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

Steps to make Eforiro(Vegetable Soup):

1. Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
2. Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
3. Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve

It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.

So that’s going to wrap it up for this special food eforiro(vegetable soup) recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!