Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, efo riro. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Efo riro is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Efo riro is something which I have loved my whole life.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.

To get started with this recipe, we must first prepare a few components. You can have efo riro using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Efo riro:

1. Get 3 bunch Vegetable efo
2. Get 1kg Meat
3. Make ready 1/2kg Smoked Fish
4. Prepare 1cup Ponmo
5. Prepare 2tbsp Crayfish
6. Get 1tbsp Iru
7. Get 5 Pepper
8. Get 2 tomatoes
9. Take 1 onions
10. Take 2cksp Palm oil

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language.

Steps to make Efo riro:

1. Cut vegetable leaves into bits after been washed thoroughly and then soak with warm water adding little salt to the water
2. Boil meat wash roasted fish and ponmo and cut into small pie
3. Blend pepper onions and little tomatoes
4. Bleach oil on fire then add the iru thoroughly washed and the pepper.allow to cook for a while
5. Add your meat fish ponmo etc and seasoning
6. Allow to cook with the pepper for a while then squeeze the vegetable into it
7. Allow to cook for a while add seasoning to taste and allow to cook very well your efo riro is served

Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.

So that’s going to wrap this up for this exceptional food efo riro recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!