Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, efo riro. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Efo riro is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Efo riro is something that I have loved my whole life. They are fine and they look wonderful.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.

To begin with this recipe, we must first prepare a few components. You can cook efo riro using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Efo riro:

1. Take Spinach (Allayahu)
2. Prepare Red pepper (attarugu)
3. Take Locust bean (daddawa)
4. Take Seasoning
5. Prepare Palm oil
6. Make ready Dried fish

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language.

Instructions to make Efo riro:

1. Put a pot on fire
2. Add Palm oil
3. Allow to heat
4. Grind your red pepper and add the content
5. Add your seasoning, iru and dried fish
6. Add water and allow to boil
7. Add your spinach to the boiling water and allow to cook for like five minutes on a low heat
8. Serve with any swallow of your choice

Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.

So that is going to wrap this up for this exceptional food efo riro recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!