How to Prepare Any-night-of-the-week Bitter leaf soup (ofe onugbu)

Owen Schmidt   07/10/2020 17:05

Bitter leaf soup (ofe onugbu)
Bitter leaf soup (ofe onugbu)

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, bitter leaf soup (ofe onugbu). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Bitter leaf soup (ofe onugbu) is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Bitter leaf soup (ofe onugbu) is something which I’ve loved my entire life.

Bitterleaf soup - Ofe onugbu (as the Igbos like to call it) is very delicious and also comes third on my list of Nigerian popular soups. Yes, we made the ogbono soup video with bitter leaves. But the most popular of them all is the cocoa yam and bitter leaves combination - what we have below.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have bitter leaf soup (ofe onugbu) using 6 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Bitter leaf soup (ofe onugbu):
  1. Make ready 2 handfuls bitter leaf (you can buy the already washed one)
  2. Take 10 cocoyam (ede)
  3. Get Stock fish,crayfish,dry fish
  4. Prepare Meat of choice
  5. Take Palm oil, pepper, seasoning cubes, salt
  6. Take Ogili

Make sure that the bitter leaves are well washed, such that there is no trace of bitterness left. Bitter leaf soup is a soup prepared with the freshly squeezed or dried leaves of the ever green plant called Vernonia amygdaline. Bitter leaf soup is popularly eaten by the Igbo speaking people of Eastern Nigeria, and The people of Cameroon. Called Ofé Onugbo by the Igbos, the Cameroonians.

Instructions to make Bitter leaf soup (ofe onugbu):
  1. Wash stock fish,debone dried fish, pound or blend pepper, crayfish and set aside
  2. Wash bitter leaf thoroughly to remove the bitterness and dirt
  3. Cook cocoyam until it's tender
  4. Cook meat and stock fish with seasoning cubes and a little salt
  5. When meat is done,add your already cleanly washed bitter leave,cocoyam and red oil, mix,cover and allow to cook for 15mins
  6. By now the mixture has blended,add pepper and crayfish, seasoning cubes and almighty ogili, allow to cook for another 15 minutes so that all ingredients can blend well
  7. Turn down heat and serve with Akpu,pounded yam or any other swallow of choice

Bitter Leaf Soup, also known as Ofe Onugbu is a popular and delicious Nigerian soup. It is peculiar to the Igbo tribe of Eastern Nigeria. Wash the Bitter leaves with hot water to get rid of as much bitterness as you can. There should be almost no hint of bitterness left in the leaves after washing. Hence Ofe onugbu is bitterleaf soup.

So that’s going to wrap this up for this exceptional food bitter leaf soup (ofe onugbu) recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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