Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tuwo miyar shuwaka(bitter leaf soup). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

The Tongwe use cold concoctions of this plant as a treatment for malaria, intestinal parasites, diarrhea, and stomach upset. Join GEENA as she takes you through fun cooking and eating on the best Cook show in Nigeria (we no dey make mouth). www.foodiesandspice.blogspot.com. Miyan Kubewa (dried okro soup), Miyan Wake (bean soup a.k.a gbegiri), Dafaduka (jollof rice), Kosai, (bean fritters a.k.a Akara) I am sure, that Tuwo Shinkafa.

Tuwo miyar shuwaka(bitter leaf soup) is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Tuwo miyar shuwaka(bitter leaf soup) is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook tuwo miyar shuwaka(bitter leaf soup) using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Tuwo miyar shuwaka(bitter leaf soup):

1. Get Little bitter leaf (shuwaka)
2. Take 1 cup Spinach (alayyahu)
3. Prepare 1 Cup egusi (grounded)
4. Make ready 2 large onions
5. Get 3 large tomatoes
6. Make ready 3 pepper
7. Get Seasoning
8. Get Spices
9. Get 1/2 cup oil

See great recipes for Tuwo da miyan shuwaka too! Bitter leaf soup (Ofe Onugbu) Bitter leaf soup is very popular in Eastern Nigeria. Miyan Kuka This soup is made from baobab leaves. It is mostly eaten in Northern Nigeria.

Instructions to make Tuwo miyar shuwaka(bitter leaf soup):

1. Blend tomatoes, onion, and pepper then set aside, heat oil in a pot add blended tomato mixture until it's fried.
2. Then add your egusi and fry for 5min.Add required water, cooked meat, seasoning and spices and adjust the taste.
3. Add your bitter leaf and allow it to cook for some minutes. Lastly add your spinach and allow to simmer for 5min then remove from heat.

Hence, when you find yourself in that region, make sure you have a plate of Miyan Kuka with Tuwo Shinkafa (mashed rice). Tuwo is served with what locals call soup. Europeans or Americans tend to think it is more of a stew than a soup. You eat it with your fingers, pulling off a piece and rolling it into a ball then dipping it Tuwo is sometimes used as an abbreviation for tuwon shinkafa, which is made from pounded rice. Bitter leaf soup is good for diabetic patients and helps reduce body sugar.

So that is going to wrap it up for this special food tuwo miyar shuwaka(bitter leaf soup) recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!