Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, crab-asparagus frittata. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Crab-Asparagus Frittata is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Crab-Asparagus Frittata is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Crab-Asparagus Frittata:

1. Make ready 8 eggs
2. Take 1/2 c heavy whipping cream or coconut milk
3. Get 10 stalks asparagus, sliced diagonally into 3/4" pieces
4. Prepare 1 can (6 oz) crab meat, drained
5. Get 4 T EVOO
6. Get 1 small onion, finely chopped
7. Get 2 cloves garlic, minced
8. Prepare 1/2 tsp sea salt

Instructions to make Crab-Asparagus Frittata:

1. Preheat oven to 375°F.
2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

So that is going to wrap it up for this special food crab-asparagus frittata recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!