Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, beans thoran. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Beans thoran is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Beans thoran is something that I’ve loved my entire life. They are nice and they look fantastic.

Beans thoran recipe with step by step photos. Beans thoran is a delicious recipe made with french beans (green beans). Apart from the fewer spices used, both fresh grated coconut and coconut oil.

To begin with this recipe, we must prepare a few ingredients. You can cook beans thoran using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Beans thoran:

1. Take 1 cup beans chopped
2. Take 1/2 cup carrots chopped
3. Take 2 tsp coconut oil
4. Prepare 1/2 tsp mustard seeds
5. Make ready 3 tsp grated coconut
6. Prepare 1 garlic clove
7. Get 1 tsp red chilli powder
8. Get 1/2 tsp turmeric powder
9. Get 5/6 schelot (sambhar onions)
10. Make ready as needed Curry leaves
11. Take 1/4 tsp hing(asafoetida)
12. Get to taste Salt

One of the side dishes for Kerala Onam Sadya 🙂. Beans Thoran - A delicious,crisp and easy to make stir fry of french beans and fresh coconut. Beans Thoran or Beans Poriyal is an easy and simple to make stir fry made with minimum ingredients. Beans throan (Sharyn Cairns)Source: Sharyn Cairns.

Instructions to make Beans thoran:

1. Grind coconut red chilli powder turmeric garlic keep aside
2. Heat oil in pan add mustard seed splutter it add hing curry leaves chopped onions saute it add beans carrots and coconut mixture
3. Add red chilli powder turmeric powder mix it add little water and cook till done serve with naan roti

Thoran or Thokaran is a typical Kerala recipe which is made of vegetables and coconut. It is very nourishing and tasty. It is used as a side dish for rice. Here is the recipe for making Beans Thoran. The word thoran or poriyal simply refers to stir-fried vegetables with an aromatic tadka of shallots I've used fresh green beans here.

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