Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, chia seed crusted ahi tuna. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Chia Seed Crusted Ahi Tuna is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Chia Seed Crusted Ahi Tuna is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:

1. Take Ahi Tuna Steak
2. Take Chia seeds (typically sesame seeds, black/white for aesthetics)
3. Make ready Green beans (optional)
4. Prepare Garlic (optional)
5. Take Red wine (fancy optional)
6. Get Soy sauce
7. Take Rice vinegar
8. Prepare Olive oil
9. Make ready Salt
10. Take Pepper
11. Take Lemon (optional)
12. Make ready Sweet chilli sauce (optional)

Instructions to make Chia Seed Crusted Ahi Tuna:

1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
7. Stir fry veggies.
8. Using a sharp knife, thinly slice tuna (less than 1/8").
9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that is going to wrap this up for this exceptional food chia seed crusted ahi tuna recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!