Recipe of Award-winning Low-carb Fried Riced Tofu (Japanese Iri-Tofu) | Satisfying Recipe | So Delicious !
Anne Morris 19/05/2020 01:28
Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
Prepare Sauce
Get 2 tablespoon coconut amino or soy sauce
Prepare 1 tablespoon rice wine
Make ready 1/2 cup chicken stock
Make ready 1 teaspoon sugar or monk fruit sweetener
Get Stir fry
Prepare 1 pack firm tofu
Make ready 1 egg
Make ready 1/4 cup mushrooms
Prepare Any crunchy vegetables (I used carrot, young corn)
Take ground chicken or any leftover meat
Make ready 1 tablespoon sesame oil
Take Garnish
Prepare Green onions
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
Mix the ingredients for the sauce in a small bowl and set aside
Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
Garnish with some green onions and done!
So that is going to wrap this up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!