Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy hot wings. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Hot Wings is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Healthy Hot Wings is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Hot Wings:

1. Prepare 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Make ready 1 as needed Cooking Spray
3. Take Seasoning
4. Prepare 2 tbsp Vegetable Oil
5. Prepare 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
6. Make ready 1/2 tsp Paprika
7. Prepare 1/2 tsp Onion Powder
8. Prepare 1/4 tsp Cinnamon
9. Take 1/4 tsp Pepper
10. Get 1/4 tsp Salt

Steps to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.

So that’s going to wrap it up for this exceptional food healthy hot wings recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!