Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, title :garden egg sauce. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg sauce. Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. Garden Egg Sauce may well be the best sauce for Boiled White Yam.

Title :Garden egg sauce is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Title :Garden egg sauce is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook title :garden egg sauce using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Title :Garden egg sauce:

1. Get 10 pieces garden egg
2. Make ready 6 pieces Fresh tomato
3. Prepare 8 pieces Scotch bonnet pepper
4. Take cube Seasoning
5. Take Salt
6. Take Onion
7. Take Curry
8. Make ready Thyme
9. Get Smoke panla
10. Get Palm oil

The garden egg is also regarded as a brain food because it houses the anthocyanin phytonutrient found in its skin and Nasunin, a potent antioxidant and free radical scavenger that has been shown to protect cell membranes from damage. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled Serve warm with a side of your favorite carbs. Note: You can pour hot water on the garden egg then allow to get. Hello friends, it is time to learn how to make my favourite stews.

Instructions to make Title :Garden egg sauce:

1. Cook garden egg in water or if u are using rice or yam u can wash and cook it together with anyone of the two
2. Then after it done, remove the stick and greate it or if u have mortal u can use it to pound it then set aside.
3. Then u blend ur pepper after blending wash ur fish or any protein items u are using and set aside
4. In a pot add palm oil allow it to blanch a liitle and add onion to it allow it to fry add ur pepper and the protein item u are using, I added my own smoke panla in here and cook till the well fried and add ur seasoning cube and salt, curry and thyme
5. Then add in the mashed garden egg then, and stir allow to cook for 2_3mins then turn off the heat
6. Enjoy with boiled with yam, rice and more
7. Do give it a trial it so yummy and delicious..yours truly vickytee's spice and delicacies

People around me ask-why I love this so much. I answer; because it is healthier than most of others stews we consume daily. Do not forget to read from the previous article I posted on how garden eggs can improve your health. Garden egg, which is also known as eggplant in different parts of the world, is not only a versatile, but also a highly nutritious vegetable. Nigerian garden egg sauce is one of the favourite sauces in Nigerian households and tastes great with all kinds of side dishes.

So that is going to wrap it up for this exceptional food title :garden egg sauce recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!