Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, red oil stew with fresh okro soup. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Red oil Stew with Fresh Okro soup is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Red oil Stew with Fresh Okro soup is something that I’ve loved my entire life.

Liberian red oil okra soup/ stew. How to cook Okra Soup/Supa Kanja/Soupe Kandia with palm oil!! I came from vacation recently and I missed my native food and this stew helped me feel right at home!

To get started with this recipe, we have to first prepare a few components. You can have red oil stew with fresh okro soup using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Red oil Stew with Fresh Okro soup:

1. Prepare 12 pc Tomatoes
2. Take 5 pc Pepper
3. Take 4 pc Red bell pepper
4. Make ready 3 pc Yellow pepper
5. Make ready Onion 1big size
6. Make ready Red oil 11/2 (milk)
7. Make ready to taste Maggi
8. Prepare to taste Salt
9. Get 7 pc Okro
10. Get Locust bean 1tbl spn
11. Prepare Hot seed 1 Teaspn
12. Take 1 Sardine fish
13. Take 1 Pumo
14. Make ready Beef 1/2 killo
15. Get Innards (assorted) 1/2 killo

Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well. Add the palm oil and the shrimps and the minced and sliced okro. Okra soup (also known as Okro soup or Lady's finger soup) is a delicious soup popular in several parts of the world. It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.

Steps to make Red oil Stew with Fresh Okro soup:

1. Wash and blend tomatoes, onion, pepper, red bell pepper, yellow pepper and boil to reduce water.
2. Wash and season fish, and other protein, boil and fry.
3. Heat red oil and add onion, add the boiled tomatoes fry for five minutes.
4. Add stock and correct the seasoning and add all the fried protein then add your pumo.
5. Reduce heat to stew for some minutes.
6. Wash and cut Okro, pound locust bean and hot seed add to water and heat allow to boil for 3 minutes.
7. Then add your cut Okro allow for few minutes so that the Okro will retain it green nature.
8. Soup is ready. You can serve it with Amala, or any swallow of your choice.

Infact he calls the Nigerian stew and okra the red and green soup. With what I saw online; and what I've seen my neighbors prepare, this stew is usually made to look quite soupy, but mba; not for me o. I couldn't enjoy any soupy stew. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in Pour red palm oil in another pot and heat the pot to dissolve the oil if it is congealed.

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