Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy and delicious chicken and broccoli. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy and Delicious Chicken and Broccoli is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Healthy and Delicious Chicken and Broccoli is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and Delicious Chicken and Broccoli:

1. Get 1 lb chicken thighs
2. Make ready 2 clove garlic
3. Get 1 bunch broccoli
4. Prepare 1 fennel
5. Take 1 Leek
6. Prepare 1 Bean Sprouts
7. Take 1 salt
8. Take 1 black pepper
9. Prepare 1 Sage
10. Get 1 red pepper flakes
11. Prepare 2 tbsp coconut oil
12. Prepare 1 tbsp olive oil, extra virgin

Steps to make Healthy and Delicious Chicken and Broccoli:

1. Cut up chicken into bite size pieces.
2. Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
3. Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
4. Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.

So that’s going to wrap this up for this exceptional food healthy and delicious chicken and broccoli recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!