Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, plantain frittata. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Plantain frittata is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Plantain frittata is something which I’ve loved my entire life.

Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too!

To begin with this particular recipe, we have to first prepare a few components. You can cook plantain frittata using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Plantain frittata:

1. Get 2 big plantains
2. Make ready 5 eggs
3. Make ready 1 big green bell pepper
4. Take I big red bell pepper
5. Take Chopped habanero pepper
6. Make ready 3 small tomatoes
7. Get Vegetable oil
8. Take Seasoning
9. Make ready Curry and Thyme
10. Get Salt
11. Make ready 2 sausage sticks (diced)
12. Take Butter
13. Prepare Chopped onions
14. Prepare Ginger and garlic paste

We love plantains and we love eggs with lots of peppers and spring onions, so what better recipe to whip up than this. ••• Plantain frittata is packed with goodness, great for children and adults. Here is an easy plantain recipe you can follow to make for you and your family. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantain frittata is something you should try.

Steps to make Plantain frittata:

1. Wash the plantain and dice. Slice the red, green bell pepper and the sausage. Chop the onions and pepper.
2. On medium heat, place a frying pan and add enough vegetable oil to fry the plantain until golden brown. Strain on a paper towel.
3. Reduce the oil used in frying the plantain to about 3 tablespoons and saute the chopped onions for about 2 minutes. Add the ginger and garlic paste. Saute for another 2-3 minutes. Then add the diced tomatoes and habanero pepper. Fry for about 4 minutes. Add seasoning, curry thyme and salt to taste. Add the sausage, green and red bell peppers. Saute for about a minute.
4. In a mixing bowl, crack the eggs, whisk, add the sausage n pepper mix and whisk thoroughly. You can adjust the salt and seasoning at this point.
5. Grease an oven / baking dish with margarine or butter. Gently transfer the egg/pepper/ sausage mix into the dish. Arrange the fried plantain at the top. Finally, garnish with green and red bell peppers.
6. Place in a 200 degrees centigrade preheated oven and bake for about 20 minutes or until the egg mixture is firm to the touch. Serve hot and enjoy 😋.

How to Prepare Plantain Frittata using Symplinatural Recipes You will LOVE this Mini Baked Plantain Frittata recipe! Leftover plantains are paired with eggs, chives and spring onion to make a great addition to any grab-and-go moment. How to make plantain and egg frittata. See more ideas about Plantains, Recipes, Plantain recipes. · This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy. Plantain and Egg Frittata is breakfast that will put smile on your face throughout the day.

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