Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, broccoli and spinach frittata. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Broccoli And Spinach Frittata is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Broccoli And Spinach Frittata is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Broccoli And Spinach Frittata:

1. Prepare 100 gm broccoli florets
2. Get 1 & 1/2 tsp minced garlic
3. Make ready 1/4 cup chopped, green onion
4. Make ready 1/2 cup chopped,yellow onion
5. Prepare 2 cups spinach leaves,chopped
6. Prepare 2 slices whole wheat, broken into bits
7. Get 1/4 cup medium cheddar cheese
8. Take 1 &1/2 tbsp basil leaves,chopped
9. Take 8 eggs
10. Take 1/2 cup milk
11. Make ready 1/2 tsp black pepper powder
12. Make ready 1/2 tsp mustard powder
13. Take 1 & 1/2 tsp red chilli flakes
14. Make ready 2 pinches nutmeg powder
15. Make ready 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
16. Take 500 ml water
17. Get to taste salt

Steps to make Broccoli And Spinach Frittata:

1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
4. Drain the broccoli florets and discard the water.
5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
7. Preheat oven at 180 degree centigrade.
8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

So that’s going to wrap it up with this special food broccoli and spinach frittata recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!