Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, parmesan herb crusted tilapia. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Dredge fillet in the parmesan mixture patting it all over to coat. Place in an oiled baking dish, repeat with remaining fillets.

Parmesan Herb Crusted Tilapia is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Parmesan Herb Crusted Tilapia is something which I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have parmesan herb crusted tilapia using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Parmesan Herb Crusted Tilapia:

1. Take 2 fillets Tilapia
2. Prepare 1/2 cup GF Panko
3. Make ready 1/4 cup grated Parmesan Cheese
4. Get 1 tbsp Costco's Organic No-Salt Season
5. Get 1 tsp Basil
6. Take Latra Guerro's Remoulade Sauce*
7. Prepare 2 tbsp mayonnaise
8. Prepare 1 small lemon, the juice
9. Take 1 tsp Worcestershire Sauce
10. Get 1/8 Garlic Salt
11. Prepare 2 tsp Country Dijon Mustard
12. Get to taste Cayenne Pepper

Add veggies for a sheet pan dinner. Learn how to prepare this easy Parmesan-Crusted Tilapia recipe like a pro. Tilapia is a mild-mannered fish that makes a great accompaniment to many different flavors. This crunchy Italian version is made with Parmesan cheese and fresh herbs.

Steps to make Parmesan Herb Crusted Tilapia:

1. Make the remoulade sauce.
2. Preheat oven to 400° F. Add oil to a cast iron skillet warming up on medium high heat.
3. Mix the Panko and spices for the crust while fish is coming to room temperature.
4. Coat both sides of the fish with the breading mixture and put into the cast iron.
5. Drizzle oil over the top of the fillets. When the breading has started to brown on the bottom of the fillets place in the oven and cook for 15-20 minutes.
6. Serve over rice with a side of oven roasted vegetables like zucchini and sweet bell peppers.

This parmesan crusted tilapia is so easy to make! Tilapia is so affordable and easy to find! The bake time for this recipe is SO fast. You get a crusty, cheesy crust on the tilapia and a flavorful and moist. This recipe comes straight from the Red Lobster's website.

So that is going to wrap it up for this exceptional food parmesan herb crusted tilapia recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!