Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, quick mackerel nanban without deep-frying. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Quick Mackerel Nanban without Deep-Frying is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:

1. Prepare 3 cuts Horse mackerel
2. Get 1 Salt and pepper
3. Get 1 Plain flour
4. Prepare 2 tbsp Olive oil
5. Prepare 1/2 Onion
6. Take 1/2 Red bell pepper
7. Make ready 2 cm Carrot
8. Get 2 tbsp ★ Sugar
9. Prepare 1/2 tsp ★ Japanese dashi powder
10. Get 1 tbsp ★ Water
11. Take 3 tbsp ★ Ponzu

Steps to make Quick Mackerel Nanban without Deep-Frying:

1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that is going to wrap it up with this special food quick mackerel nanban without deep-frying recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!