Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, beef and broccoli stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender.

Beef and broccoli stir fry is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Beef and broccoli stir fry is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have beef and broccoli stir fry using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef and broccoli stir fry:

1. Prepare 2/3 cup soy sauce
2. Take 1/4 c brown sugar
3. Get 1/2 teaspoon ground ginger
4. Make ready 1 pinch red pepper flakes, or taste
5. Make ready 2 tablespoons water
6. Take 2 tablespoons cornstarch
7. Take 2 teaspoons vegetable oil, or to taste
8. Prepare 3 skinless, boneless chicken breast halves, cut into chunks or any kind of meat
9. Make ready 1 onion, sliced
10. Take 3 cups broccoli florets

How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet.

Steps to make Beef and broccoli stir fry:

1. Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid
2. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
3. Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes
4. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
5. Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent.
6. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.
7. Enjoy 😀

It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving. If it looks like it's starting to wilt or lose its. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams.

So that’s going to wrap it up for this exceptional food beef and broccoli stir fry recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!