How to Prepare Tasty Healthy Chicken Broccoli Alfredo | Satisfying Recipe | So Delicious !
Herbert Stewart 27/04/2020 11:33
Healthy Chicken Broccoli Alfredo
Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy chicken broccoli alfredo. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Healthy Chicken Broccoli Alfredo is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy Chicken Broccoli Alfredo is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
Get 1 whole spaghetti squash
Prepare 4 cups low fat cottage cheese
Prepare 1/2 c Parmesan cheese
Make ready 1/2 c 2% milk
Take 15 oz cubed boneless, skinless chicken breast
Make ready 2 c chopped broccoli
Get 1 tbsp minced garlic
Prepare 1 tbsp sea salt
Get 2 tsp basil
Make ready 2 tsp oregano
Prepare 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
Begin to sauté chicken, once about 80% cooked, add broccoli.
After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
Enjoy! Best next thing to the REAL thing!
So that’s going to wrap this up for this special food healthy chicken broccoli alfredo recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!