Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, ofe ogbolo and wheat flour (swalow). One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Ofe ogbolo and wheat flour (swalow) Recipe by Gabby Dancy. Wheat flour is a powder made from the grinding of wheat. Wheat is the grain of crop, which is usually ground into flour.

Ofe ogbolo and wheat flour (swalow) is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Ofe ogbolo and wheat flour (swalow) is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook ofe ogbolo and wheat flour (swalow) using 10 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Ofe ogbolo and wheat flour (swalow):

1. Prepare chicken
2. Make ready wheat flour
3. Prepare dried fish
4. Prepare ogbolo
5. Prepare onion
6. Make ready chilli
7. Get red oil
8. Take maggi
9. Get bitter leave
10. Make ready salt

While whole wheat flour is made from hulled white spring wheat, it. Eat traditional swallows in prescribed portions and AVOID wheat and poundo powder at all cost. Interesting bread and beneficial, I will pay or to know the difference between elubo and yam flour. The Elubo I know is sliced yam sun-dried and milled to give Elubo.

Steps to make Ofe ogbolo and wheat flour (swalow):

1. Wash your chicken and dried fish
2. Add choped onion
3. Add 1 cube of maggi
4. 1/2 litter of water
5. Cook for 30 minutes
6. Add 1 spoon of red oil and heat for 1 minute
7. Add your choped onion and heat for 1 minute
8. Add ogbolo,heat and stire 1 minute
9. Add 2 glasses of water, stire and heat for 3-5 minutes
10. Add another 2 glasses of water, stire and heat for 5-10 minutes. stire at interval to aviod burning
11. Add chicken and fish source, cook for 15 - 20 minutes. stire at intervals
12. Add chilli and 1 more cube of maggi. salt to your teste, cook for 5 minutes
13. Add your bitter leave or any other leave you want, stire and cook for 2 - 3 minutes.
14. Add 1 glass of water to pot and warm the water
15. Dessolve 400 - 500g of wheat flour in the warm water untill every thing is well desolved
16. While still on heater or gas stire untill it solidifies.

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