Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, pan-fried mackerel. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan-fried Mackerel is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Pan-fried Mackerel is something which I’ve loved my whole life. They’re fine and they look wonderful.

Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.

To begin with this recipe, we must first prepare a few components. You can have pan-fried mackerel using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan-fried Mackerel:

1. Make ready 1 filet of Saba mackerel
2. Get 3 tbsp high-temp oil
3. Make ready 1 tbsp flour
4. Make ready 1 tbsp korean curry powder
5. Get to taste Salt & pepper
6. Get Splash mirin

WIPE frying pan clean, then heat oil over medium. Thai recipe for Pan Fried Mackerel. How it's really made in Thailand. Shake the frying pan to coat the mackerel with the sauce.

Instructions to make Pan-fried Mackerel:

1. Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
2. Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
3. Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
4. Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
5. Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
6. Serve w steamed rice and your favorite side dish. Enjoy!

The sauce becomes nice and sticky quickly, so turn off the heat and transfer the mackerel onto a dish and pour over the sauce. The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! Pan-fried mackerel is a quick and delicious, all served with an easy caponata recipe. For the caponata, heat the olive oil in a pan and fry the onions, fennel, aubergine and celery for seven minutes. Heat your pan for a minute then add some vegetable oil.

So that’s going to wrap it up with this special food pan-fried mackerel recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!