Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, kunun aya (tigernut milk). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Home Regional recipes Northern Nigeria Recipes Kunun Aya "Tigernuts Milk" recipe. There are two types usually sold and these are the dry tigernuts and the fresh tigernuts. Kunu Aya is a traditional creamy milk like beverage with a spicy nutty taste….you'd definitely get hooked once you try it.

Kunun Aya (Tigernut milk) is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Kunun Aya (Tigernut milk) is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook kunun aya (tigernut milk) using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Kunun Aya (Tigernut milk):

1. Take 1 mudu or 140gram tigernuts
2. Prepare 1 medium sized coconut
3. Prepare 30 pieces dates (dabino)

As it is antidioxide (because of its high content in vitamin E) it helps slow down the ageing of. Tigernut milk is also known as "Kunnu Aya" in the Northern part of Nigeria, "Offio" by Yorubas and referred to as "horchata de chufa" in Spain. Tigernut milk or kunnu aya can be made simply by soaking the tubers in water, blending and straining; however, the. Kunun Aya( Ofio Milk) is a nutritious and refreshing drink, made with Tiger nuts.

Steps to make Kunun Aya (Tigernut milk):

1. Pick out stones and dirt's from the tigernuts and wash thoroughly, if possible with hot water and set aside
2. Break the coconut and cut into pieces then wash and set aside
3. Cut the dates and remove the seeds from inside and throw away.
4. Blend the tigernut, coconut and dates together until smooth with about 2 to 3litres of water, get a sieve and sieve out the milk from the chaff then pour into containers and refrigerate (last up to 48hours while in the fridge)

See how to make this rich drink. It has lots of health benefits and the milk can be used as a substitute for the regular cow's milk. Kunun Aya (Tiger nuts Milk) is native to the Hausas'. Kunun Aya (milk) is also very delicious, one may be tempted to gulp in several gallons before realizing that too much of anything is bad. 😀. Just read the high calorie aspect, didn't know about that.

So that is going to wrap this up for this exceptional food kunun aya (tigernut milk) recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!