Step-by-Step Guide to Prepare Perfect Vegetable soup....Efo riro🄵

Sara Taylor   20/06/2020 23:09

Vegetable soup….Efo riro🄵
Vegetable soup….Efo riro🄵

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, vegetable soup….efo riro🄵. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! How to cook efo riro soup I hope you enjoy this recipe as much as I enjoyed putting it together for you guys!

Vegetable soup….Efo riro🄵 is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Vegetable soup….Efo riro🄵 is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have vegetable soup….efo riro🄵 using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Vegetable soup….Efo riro🄵:
  1. Prepare Vegetable
  2. Make ready Pomo
  3. Take Scott bonnets
  4. Take Smoked fish
  5. Take Palm oil
  6. Prepare Seasoning
  7. Get Salt
  8. Take Locust beans
  9. Make ready Onion

This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season. Many people have different styles and recipes for this particular soup but I always like to keep my recipe pretty simple and easy to be adopted by anyone. Once you have all the necessary. Two leafy vegetables indigenously used to prepare 'Efo riro' are: 'Efo Soko' (Spinach) and 'Efo Tete' (Green Amaranth).

Steps to make Vegetable soup….Efo riro🄵:
  1. Pour your palm oil into your pot
  2. Put in your sliced onions and stir and add your Scott bonnets and stir…fry for a while
  3. Add your seasoning cubes and salt to taste
  4. Add your locust beans and pomo which must have been washed
  5. Add your fish and stir….Do not add water… leave to fry
  6. Wash your vegetable and after a while add your vegetable to the mixture and stir
  7. Add vegetable little by little…. stir as you add
  8. Leave it to heat up for a while….do not burn
  9. And your vegetable is ready to go with anything

It can also be prepared using pumpkin leaves or spinach. Other ingredients include stockfish, cow skin, palm oil, crayfish, scotch bonnet pepper, tatase, locust bean, tripe 'saki'. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version of the Efik's Edikang Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes).

So that’s going to wrap this up for this exceptional food vegetable soup….efo riro🄵 recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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