Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, vegetable soup (efo riro). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Vegetable soup (Efo riro) is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Vegetable soup (Efo riro) is something that I have loved my whole life.

Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe

To begin with this recipe, we must prepare a few ingredients. You can have vegetable soup (efo riro) using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vegetable soup (Efo riro):

1. Prepare big bunch spinach
2. Take fresh tomatoes
3. Take pepper
4. Take beef
5. Prepare tblsp locust beans (iru)
6. Take kpomo
7. Take Small smoked fish
8. Prepare palm oil
9. Take ball onion
10. Make ready stock cubes
11. Make ready Salt
12. Prepare Water

If you haven't had a feel of this soup, I am hopeful that this post will be an excellent motivator for you. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a very good substitute.

Steps to make Vegetable soup (Efo riro):

1. Wash beef and kpomo, season and cook till it's soft.
2. Blend pepper, tomatoes and onion roughly.
3. Preheat a dry pot, add palm oil, allow to heat for few seconds, add onion, pepper and tomatoes. Allow to fry to remove sour taste then add iru. Allow to fry.
4. Add meat and kpomo mixture to the frying ingredients on fire. Add stock cubes and salt to taste and little water if necessary.
5. Wash vegetable before chopping, add salt and wash three times after chopping to remove any form of sand.
6. Boil some water, add the boiling water to the chopped vegetable, drain out the hot water after 3seconds, rinse with cold water immediately. Drain out the water thoroughly to avoid having excess water in your soup.
7. Add the steamed veggies to the mixture in the pot add you washed smoked fish at this point, allow to cook for some minutes.
8. Serve with any sallow.

In the case of efo-riro for example, oil serves two purposes. It enhances the color of the prepared vegetable soup and it also adds to the taste. One thing I always consider when preparing oil free soups is the purpose oil serve in the soup, let me explain. In the case of efo-riro for example, oil. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

So that’s going to wrap it up for this special food vegetable soup (efo riro) recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!