Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, ampesi with kontomire😋🥰. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Ampesi with kontomire😋🥰 is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Ampesi with kontomire😋🥰 is something which I have loved my entire life. They are nice and they look wonderful.

Very healthy and simple to do. INGREDIENTS Kontomire Turkey berry Tomato Onions Pepper (mako shito) Salted Tilapia Herrings Red Oil Salt Groundnut Egg Pear. Ampesi is a popular traditional Ghanaian food which is prepared with boiled yam or plantain, served with kontomire stew or any other preferred stew.

To begin with this particular recipe, we have to first prepare a few components. You can cook ampesi with kontomire😋🥰 using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Ampesi with kontomire😋🥰:

1. Prepare Plantain
2. Prepare Tomatoes
3. Take Onions
4. Prepare Palm oil
5. Prepare Salted tilapia
6. Get Smoked herring
7. Make ready Cocoyam leaves(kontomire)
8. Make ready Pepper
9. Get Salt
10. Get Garlic
11. Prepare Ginger

Ampesi ne kontomire abomu ne paya aa yede koobi ne koasa aw) no, this is one of Ghana local dish. * Rufftown records signee, Wendy Shay has proved that she's a pure Kwahu girl for that matter a true Ghanaian lady well bred at home. The 'Astalavista' singer has shared a photo and video of herself preparing "Ampesi & Kontomire stew" in the kitchen. Looking at Wendy from afar, one would think. English: Ready to eat ampesi and kontomire stew.

Instructions to make Ampesi with kontomire😋🥰:

1. Wash and peel plantain and put into a sauce pan.
2. Wash kontomire with salty water. Cut stalks off and add to the plantain in pan. Add water enough to boil. Add salt. Put on fire to boil.
3. Wash onions, tomatoes, garlic, ginger and pepper. Cut all except pepper into pieces and grind in and earthen ware bowl.
4. Grill salted tilapia. Add to the content of the earthen ware bowl and grind.
5. Taste to see if salt from the tilapia is enough. If not enough add a little. Put that aside.
6. Check to see if plantain is cooked. Take off fire and drain out stock. Put plantain into a good flask so it doesn't get cold.
7. Add the kontomire to the content of the earthen ware bowl. Grind to mix.
8. Wash smoked herrings. Remove scales and bones. Break into pieces and add to stew in earthen ware bowl.
9. Put a little palm oil on fire to heat up a bit. Pour hot palm oil into earthen ware bowl and stir to get a complete mix.
10. Bring plantain out if flask and serve in a plate or bowl. You can choose to eat the stew from the earthenware or dish on to a plate.
11. Food is served. Enjoy your meal😋💖

This is an image of food from. FLASHBACK: When KABA prepared 'Ampesi with Kontomire' stew on Asanka Delight. Full video ! < how to prepare ampesi and kontomire stew, African food, ghanaian food, traditional african food. Find this Pin and more on Travel Africa Safari and Beautiful Places by Swiftfoxx. Kontomire is the sauce that is served in this video, which consists of cocoyam leaves.

So that’s going to wrap this up with this special food ampesi with kontomire😋🥰 recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!