Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, chickpeas with spinach,coconut rice and carrots. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Chickpeas with spinach,coconut rice and carrots is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Chickpeas with spinach,coconut rice and carrots is something that I have loved my whole life. They’re nice and they look fantastic.

This Sweet Potato, Chickpea and Spinach Coconut Curry was so cooked basmati rice, quinoa, millet, or sorghum. chopped fresh cilantro, unsweetened shredded This coconut curry recipe looks so good and I just love spinach so this is sure to be a winner at my house. EASY coconut curry with chickpeas and Indian spices. Naturally vegan + gluten-free; add vegetables like cauliflower or A classic easy coconut curry with chickpeas, inspired by Indian flavors.

To get started with this particular recipe, we have to prepare a few components. You can cook chickpeas with spinach,coconut rice and carrots using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chickpeas with spinach,coconut rice and carrots:

1. Make ready 1.500 gms chickpeas soaked overnight and boiled
2. Get 2.3 bunches spinach washed and shredded
3. Prepare 3.4 tomatoes chopped or grated
4. Get 4 .natural yoghurt 100ml
5. Prepare 5.2 onions sliced
6. Prepare 6.3 cloves garlic minced
7. Prepare 7.2 ginger minced
8. Get 8.2 tbs food masala
9. Get 9.1 tbspn tomatopaste
10. Take 10 .salt and blackpepper to taste
11. Take 11.2 bay leafs

Chickpeas are simmered with veggies like potatoes, sweet potatoes and carrots, and flavored with spices Coconut milk adds a creamy and delicious finishing touch. Serve this curry over a bed of rice or I would use a bag of stir fry veggies or peas and carrots, or chopped spinach–you get the idea? Then add chickpeas and coconut milk. I followed some reviewers and added garam masala and carrots.

Steps to make Chickpeas with spinach,coconut rice and carrots:

1. In a clean dry pot put 10ml cooking oil at medium heat and let it heat,then add the chopped onions cook until browned,add in the ginger and garlic cook till the aroma can be felt then add in the bay leaf cook for 3 minutes,add the food masala and cook 3 minutes
2. Add in the tomatoes stirring till well desolved,add the tomato paste, cook for 2 minutes till when you pass a wooden spoon in the middle of the pot it separates then comes together
3. At this point add the boiled chick peas and the spinach cook for 10minutes,once the flavours infuse in the chickpeas and spinach is cooked add the natural yoghurt and salt n pepper.check seasoning cook till yoghurt dissolves fully
4. Remove from heat and garnish either with dhania and serve with your favourite starch

I also added a med size white potato and some red bell pepper. Love curry and chickpea and rice recipes. So easy, quick, convenient and nutritionally complete. Wash the rice a couple of times in cold running water, then leave to soak while you make the curry. Instead of serving this spinach curry with plain rice, mix some lime juice and fresh coriander in to the rice before serving.

So that’s going to wrap this up with this exceptional food chickpeas with spinach,coconut rice and carrots recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!