Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vegetable soup (eforiro). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste!

Vegetable soup (eforiro) is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Vegetable soup (eforiro) is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have vegetable soup (eforiro) using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vegetable soup (eforiro):

1. Get 100 g spinach
2. Make ready Tomatoes
3. Get Pepper and onions
4. Make ready Any beaf of your choice or assorted
5. Make ready Palm oil
6. Prepare Crayfish
7. Make ready Any seasoning and local spices

If these are not readily available where you live, leafy or frozen spinach is a. In the case of efo-riro for example, oil serves two purposes. It enhances the color of the prepared vegetable soup and it also adds to the taste. In the case of okro, egusi and ogbono soup, oil especially helps with color enhancement.

Steps to make Vegetable soup (eforiro):

1. Wash and pick vegetables
2. Blend tomatoes pepper and onions
3. Wash season and cook meat I used assorted
4. In a seperate pot add palm oil allow to heat alittle and pour in the blended tomatoes pepper and onions and crayfish allow to fry.
5. As is frying add seasoning and fish and allow to cook then add the vegetables in bits stir and steam for few minutes and bring it down ready to be served with any Swallowor rice.

Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). See great recipes for Eforiro(Spinach soup), Eforiro soup too! Delicious healthy Vegetable Soup with Sumptuous protein like cow leg,dried fish &Smoked Mackerel,and eye popping kpomo,assorted.

So that is going to wrap this up for this special food vegetable soup (eforiro) recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!