Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy guacamole. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Learn more about this beloved dip and topping and But is guacamole healthy? Good news: When eaten in moderation, guacamole does have some. Guacamole's main ingredient is avocado, a creamy green fruit full of heart-healthy, easy-to-digest monounsaturated fats.

Healthy Guacamole is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Healthy Guacamole is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy guacamole using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Guacamole:

1. Prepare 1 Avocado medium size
2. Take 1 Tomato chopped
3. Take 1 Onion medium size   chopped
4. Prepare 1/2 Jalapeno pepper finely chopped
5. Get 2 Cilantro sticks
6. Get to taste Salt
7. Get 2 tsps Lemon juice

Made with ripe avocados, aromatic garlic and fresh tomatoes, onions, cilantro and lime juice, guacamole adds texture and flavor to your meals and snacks. I accept that I will always lose any battle against guacamole. What starts out as a reasonable portion seems. Detox healthy guacamole recipe: delicious, nutritious heart healthy meal that cleanses your body Many years ago, we published our detox healthy guacamole recipe.

Instructions to make Healthy Guacamole:

1. Mix tomato, onion, jalapeno peppers in a bowl.
2. Cut the avocado into two halves. Dig the sharp edge of knife in the seed and pull it out of the fruit. Now make a fine criss-cross pattern with your knife across the pulp of the fruit such that the cuts reach the skin of the fruit. Using a spoon scoop out all the pulp and mash it.
3. Add mashed avocado pulp to the mix.
4. Sprinkle salt and lemon juice and mix all ingredients well.
5. Garnish with chopped cilantro; fresh, delicious guacamole is ready to serve.
6. Can be used as a dip for tortilla chips.

A week later, it went viral. Cilantro and cayenne give this classic guacamole a tasty kick. This was everything guacamole should be: smooth and creamy with just the right amount of flavor. Avocados have a wealth of nutritional benefits. How to make healthy guacamole Prepare the avocados by halving them, removing the seeds, and peeling them so.

So that’s going to wrap it up for this special food healthy guacamole recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!