Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, buka stew(yoruba stew). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

So the stew needs to be light, to ensure some fluidity during eating. In my personal experience, my people from the East on the other hand, tend to have thick well-fried stew, which usually works best eaten with boiled rice, yam or friend plantain. So, this post isn't just about stew, but BUKA stew.

Buka Stew(Yoruba Stew) is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Buka Stew(Yoruba Stew) is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook buka stew(yoruba stew) using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Buka Stew(Yoruba Stew):

1. Make ready Assortment cow meats
2. Get 5 large balls of fresh tomatoes
3. Prepare Enough Shombo peppers
4. Take Enough Tatashe
5. Prepare Iru Yoruba
6. Take cubes Knorr
7. Get Ginger
8. Get Garlic
9. Prepare Maggi chicken
10. Make ready Half cup palm oil
11. Make ready Boiled eggs
12. Get Salt
13. Make ready 2 onion bulbs

Buka stew is a Nigerian fried pepper stew made with bleached palm oil and assorted meat, it is a popular Yoruba stew recipe (Yoruba pepper stew) that you will love to prepare over and over after eating it once. Buka stew has a unique and savoury taste and it is very different from our usual fried stew. " Buka stew", the Queen Bee of Fried Stew! Buka stew is very different from our everyday fried stew in lots of ways. Buka Stew takes longer to cook compared to and requires Palm oil to achieve the authentic taste, unlike the regular fried stew which is prepared with Vegetable/Sunflower/Olive oil.

Steps to make Buka Stew(Yoruba Stew):

1. Wash the assorted meats thoroughly with salts and rinse with clean water. Pour all in your cooking pot. Add your seasonings. Cook under high heat for 40 minutes till the meats get tender.
2. Wash your tomatoes, chop into small sizes and keep aside. Wash your peppers, remove the seeds from tatashe. Put the peppers into a blender, add your ginger, garlic and Iru. Bend them together under low speed in a coarse form. I didn't blend the tomatoes.
3. Chop your onion, heat up your palm oil in a sauce pan. Fry the onion for 2 minutes to brown. Add the tomatoes and the cooked peppers, fry for 3 minutes. Add your chicken seasoning, salt. Set aside
4. Add the cooked tomato and pepper mixture inside the cooked assorted meats. Cover and allow to simmer for 3 minutes. Add your boiled eggs and serve with rice, pasta, yam etc.

Turn the intestines inside out and clean very well else your buka stew will taste badly. Directions for making Buka Stew (Mama Put Stew) Pour the tomato puree in a big enough pot, boil on the stove till all the water dries up. Add the tomato paste, mix very well and set aside. Now watch, when the stew cools down a little, voila, palm oil floating to the top. What i learnt from Alhaja is that Buka stew is not a fried stew, like regular home cooked stew.

So that is going to wrap this up for this special food buka stew(yoruba stew) recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!