Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, vegetable stew. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Vegetable stew is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Vegetable stew is something which I’ve loved my whole life.

Delicious & easy vegetable stew inspired by Providence's City Farm Manager, Rich. Organic, locally grown, and in season ingredients have the best flavor. Add a bit more cayenne for a tasty home remedy.

To get started with this recipe, we have to prepare a few ingredients. You can cook vegetable stew using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vegetable stew:

1. Prepare 1 . Ugu leaves
2. Take 2 . Onions,tomato,scotch bonnet & red pepper
3. Prepare 3 . Veg.oil & palm oil
4. Get 4 . Fried fish & dried fish
5. Take 5 . Ginger and garlic paste
6. Get 6 . Maggi,black pepper,nutmeg

Even though it's May now, I'm not quite ready to say goodbye to comfort food and have been playing around with this thick and hearty vegetable stew over the past couple of weeks. A Hearty Vegetable Stew chock full of healthy starches, veggies, mushrooms, and a rich savory broth. Paired with a thick slice of homemade bread - perfect. Parsnips, root vegetables that look like creamy white carrots, have a slightly sweet flavor.

Instructions to make Vegetable stew:

1. Wash all vegetables,cut/grind and set aside. Soak your dried fish in hot water and wash with salt or vinegar
2. Sauté onions,ginger and garlic paste,add tomatoes,grinded scotch bonnet and red pepper, stirring occasionally for 5 mins then add water
3. Add seasoning,black pepper and nutmeg
4. Add in dried fish,add more garlic and ginger.Cover and allow to cook for 5 mins then add little potash (kanwa)
5. Add little palm oil,add 2 scotch bonnets,ugu leaf 🍃 then cover and allow it to be fully cooked
6. When the ugu and dried fish are soft,add fried fish and cook under low heat for 2 more minutes and it’s done ✅
7. Enjoy 😊 😋
8. Served mine with yellow eba

If you don't have any on hand, you can use carrots instead. Enjoy this meatless meal with a loaf of crusty Italian bread. Hot coffee and pie provide a sweet ending. Stir in squash, potatoes, carrots, tomatoes and water; bring to a boil. Because this vegetarian stew is loaded with vegetables, we can safely say that it makes for one very healthy meal.

So that’s going to wrap this up for this special food vegetable stew recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!