Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, eforiro(vegetable soup). It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro).

Eforiro(Vegetable Soup) is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Eforiro(Vegetable Soup) is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Eforiro(Vegetable Soup):

1. Take Spinach
2. Prepare Iru(Locust Beans)
3. Get Cow leg
4. Take Goat meat
5. Take Dried fish
6. Prepare Smoked mackerel
7. Take Assorted meat
8. Prepare Kpomo
9. Prepare Palm oil
10. Take Onions
11. Get Rodo(fresh pepper)
12. Get Tatashe
13. Make ready Seasoning
14. Make ready Salt
15. Make ready Tomatoes

Efo Riro is a Yoruba word and it loosely means 'stirred spinach'. In Nigeria, the vegetables used for Efo Riro are 'Efo Shoko' (Lagos Vegetables: Plum (roma) tomatoes, red bell peppers, habanero peppers, and onions. Plum tomatoes are best for Nigerians stews. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

Steps to make Eforiro(Vegetable Soup):

1. Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
2. Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
3. Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve

It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.

So that’s going to wrap it up for this special food eforiro(vegetable soup) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!