Recipe of Awsome Keto Friendly Stuffed Eggplant | Satisfying Recipe | So Delicious !
Donald Cobb 16/06/2020 15:39
Keto Friendly Stuffed Eggplant
Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, keto friendly stuffed eggplant. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Keto Friendly Stuffed Eggplant is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
Get 6 small eggplant
Take 2 bell pepper
Prepare 1 large onion/ minced
Take 2 cup mushrooms
Make ready 2 zucchini
Take 1 can diced tomatoes
Take 2 cup grated mozzarella cheese
Get 1 cup grated Parmesan cheese
Make ready salt and pepper
Get fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that’s going to wrap this up for this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!