Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, poached tilapia. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Poached Tilapia is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Poached Tilapia is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook poached tilapia using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Poached Tilapia:

1. Take for the fish
2. Get 4 tilapia filets
3. Make ready 1 salt & black pepper (to taste/ as needed)
4. Get 2 tbsp butter
5. Take 1/2 shallot (minced)
6. Make ready 1 large sautee pan that has a tight fitting lid ( i made a greased parchment paper lid as well)
7. Get for the sauce
8. Prepare 1 1/2 cup dry or crisp white wine
9. Take 2 cup heavy cream
10. Prepare 2 tbsp butter (whole/cold)
11. Prepare 1 salt & white pepper ( to taste/ as needed)
12. Take 1 tomato ( peeled, seeded, diced)
13. Prepare 2 tbsp parsley (finely chopped)

Instructions to make Poached Tilapia:

1. season the tilapia
2. heat the first 2 tbsp's of butter over medium high heat. ( you can use a little more butter if youd like)
3. add the minced shallots- saute until translucent.
4. add the tilapia to the pan with shallots
5. pour in the wine
6. cover the pan and reduce the heat to low.
7. cook until the tilapia is completely cooked and the wine is almost reduced all the way ( about 10 minutes)
8. when cooked, remove the tilapia and set aside (covered to keep warm.)
9. add the cream to the reduced wine and swirl it into a sauce over medium low heat, scraping the pan to release cooked particles stuck to the pan .
10. mix in the remaining butter to thicken the sauce.
11. As it thickens, you will need to add salt and white pepper to give your sauce flavor. taste and adjust seasoning.
12. strain the sauce if desired. mix in the tomatoes and pour the sauce over the cooked tilapia. garnish with chopped parsley and enjoy!

So that’s going to wrap this up with this special food poached tilapia recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!