Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mustard green. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mustard greens can be eaten raw or cooked–steamed, sautéed, or simmered. Prepare mustard greens like you would spinach, but expect a stronger flavor. More pungent in taste than closely related greens like kale, cabbage and collard greens, the bitter quality of mustard greens is a sign of their high phytonutrient content.

Mustard green is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Mustard green is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have mustard green using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mustard green:

1. Prepare 4 bundles mustard green
2. Take 2 tbsp moong dal
3. Make ready 1 tbsp cumin paste
4. Take 1 tbsp mustard paste
5. Prepare To taste salt
6. Take 1/3 tsp turmeric powder
7. Take 1/2 tsp sugar
8. Prepare 1/2 tsp mustard seed
9. Get 2.5 tbsp mustard oil
10. Make ready 1 dry red chilli
11. Make ready 1 green chilli
12. Prepare 1 tsp lemon juice

Like other greens, mustard greens contain plenty of vitamins K, C and E as well as folate and beta-carotene. They come in just behind collard greens and kale in their cholesterol-lowering abilities. Mustard greens should have stems that look freshly cut that aren't thick, dried out, browned, or split. Nutrient Content Claims Fat free, Saturated fat free, Cholesterol free, Very low in sodium.

Instructions to make Mustard green:

1. In pressure cooker add mustard green leaves and 1/2 cups of water. Let it boil until 2 whistles. Soak moong dal in water for 20 minutes. Add oil to pan. Add mustard seed and dry red chilli. After 30 seconds add
2. Moong dal and saute for 1 minute. Add mustard green. Add salt, sugar and turmeric powder. Saute for 3 minutes in low flame.
3. Add mustard paste and cumin paste, green chilli. Cook for 3 minutes. Put off the flame. After 2 minutes add lemon juice. Mix well.

Season the greens with salt, and pepper, and saute while tossing to wilt. Once wilted add the chicken stock and stir. Chinese pickled mustard green is quite similar to Vietnam dưa chua is a featured ingredients in many Chinese cuisine especially in Shangdong and Sichuan cuisine. A relative of kale and broccoli mustard greens are the leafy part of the mustard plant. The greens have a slightly peppery flavor and can be steamed, boiled or sauteed.

So that is going to wrap this up for this special food mustard green recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!