Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, baked fish whole / tilapia. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Baked fish whole / Tilapia is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Baked fish whole / Tilapia is something that I’ve loved my whole life. They are nice and they look wonderful.

Rinse each whole tilapia and pat very dry. Make two slashes into the skin on each side of the fish. Another baked tilapia tip is to put a couple of slashes into the skin of the fish on both sides before baking.

To get started with this particular recipe, we must first prepare a few components. You can cook baked fish whole / tilapia using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baked fish whole / Tilapia:

1. Prepare 1 whole Tilapia (cleaned)
2. Make ready 2 tbsp salt / garlic salt
3. Prepare 2 tbsp pepper
4. Make ready 1 tsp oregano
5. Take 1-2 tsp chilli flakes
6. Get 1 lime/lemon and juice of one lime
7. Get 3 tbsp tomato sauce
8. Prepare 1 tbsp ginger
9. Make ready 1 tsp turmeric powder

The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well. We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. This baked tilapia recipe has a crispy coating of Panko bread crumbs, crushed potato chips and Parmesan cheese.

Steps to make Baked fish whole / Tilapia:

1. Remove ice and keep the fish in turmeric and lime juice mixed lukewarm water for couple of hours.
2. Take out the fish from water and use a paper towel to get rid of excess water.
3. Put few cuts on fish on each side
4. Mix pepper,salt, chilli flakes, oregano, ginger paste and evenly apply the mix on the fish.Make sure that the mix applied in to the cuts and the abdomen well.Keep the fish to be well seasoned for couple of hours.
5. Preheat the oven to 350F -400F gor 2 min.Keep a piece of lime inside the fish.Apply tomato sauce on one side of the fish and bake for about 20 minutes.Take out the fish and turn the sides and again bake for another 15-20 minutes after applying tomato sauce.Keep few lime/lemon slices on the fish(optional)
6. Serve the fish with steamed vegetables and with any dip you like.Enjoy!

This baked tilapia recipe has a nice crisp coating that makes the fish taste almost fried, but it isn't. Sitting on top of a bed of leeks and peppers, this tilapia fish recipe is a one. If you're not sure yet, baked tilapia is all the convincing you need. This white fish is rubbed with an aromatic mixture of both lime zest and juice, ground Plenty of lime in both the rub for the fish and the salsa verde is what keeps the whole dinner bright-tasting. The herby salsa verde that accompanies.

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