Simple Way to Prepare Ultimate Low Carb Braised Beef Stew | Satisfying Recipe | So Delicious !
Andre McKenzie 22/04/2020 00:12
Low Carb Braised Beef Stew
Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, low carb braised beef stew. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low Carb Braised Beef Stew is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Low Carb Braised Beef Stew is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
Take 4 Tbsp All Purpose Flour
Make ready Salt & Pepper
Make ready 2 Brown Onions - sliced
Make ready 2 Bay leaves
Prepare 1 tsp Crushed Garlic
Take 2 tsp Smoked Paprika
Prepare 2 tsp Coriander Powder
Make ready 2 tsp Chilli Flakes
Take 1/3 cup Tomato Paste
Get 4 cups Beef Stock
Get 1/3 cup Soy Sauce
Prepare 7 Red Radishes
Prepare 2 Stalks Celery (roughly chopped)
Prepare 4 Carrots (rougly chopped)
Get Olive Oil
Steps to make Low Carb Braised Beef Stew:
Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that is going to wrap this up for this special food low carb braised beef stew recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!