Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, szechuan chicken and vegetables over rice. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Szechuan Chicken and Vegetables Over Rice is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Szechuan Chicken and Vegetables Over Rice is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have szechuan chicken and vegetables over rice using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Szechuan Chicken and Vegetables Over Rice:
- Take 2 tsp light sesame oil
- Prepare 1 lb thawed, boneless, skinless chicken breast tenders
- Get 1/4 tsp dried red pepper flakes
- Get 10 oz package fresh stir fry vegetables
- Prepare 1/4 cup low-sodium teriyaki sauce
- Get 1 cup brown rice, dry, not instant
Instructions to make Szechuan Chicken and Vegetables Over Rice:
- Begin cooking brown rice according to package instructions.
- Meanwhile, heat oil in large nonstick skillet over medium-high heat.
- Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes
- Add vegetables and teriyaki sauce.
- Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F).
- Keep warm until rice is complete.
- For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice.
So that is going to wrap this up for this exceptional food szechuan chicken and vegetables over rice recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
