Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, sig's mackerel oat slices. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Sig's Mackerel Oat Slices is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Sig's Mackerel Oat Slices is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sig's Mackerel Oat Slices:

1. Take 2 small shallots,very finely chopped
2. Take 2 overripe tomatoes,very finely cubed
3. Make ready 150 gr canned black beans, rinsed until water is clear
4. Prepare 2 clove garlic crushed
5. Get 1 small leek or a small bunch spring onion, finely chopped
6. Take 350 ml vegetable, chicken or beef stock
7. Take 1 tablespoon butter (margerine)
8. Make ready 250 gr rolled oats (porridge oats)
9. Take 2 eggs
10. Get 2-3 fillets smoked peppered mackerel, optional
11. Make ready If vegan use smoked substitute that can be broken down
12. Get 1 handful mixed chopped nuts and seeds (sunflower etc)
13. Take 4 slices lemon
14. Get 2-4 slices tomatoes

Instructions to make Sig's Mackerel Oat Slices:

1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.

So that’s going to wrap it up with this special food sig's mackerel oat slices recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!