Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, efo riro. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.

Efo riro is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Efo riro is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have efo riro using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Efo riro:

1. Get Green leaf(efo tete)
2. Make ready Pepper,tomatoes,onion,crayfish
3. Take Locusts bean(iru)
4. Get Palm oil
5. Get Dry fish,ponmo,
6. Make ready Beef or any protein of ur choice
7. Take Know chicken cube,salt

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language.

Instructions to make Efo riro:

1. Pick ur green wash slice in a bowl add salt and warm water for 2min then drain the water and set aside
2. Wash ur meat add onion and knorr cube and cook till tender, pound ur pepper and crayfish, slice tomatoes and onion set aside, wash ur dry fish and locusts bean
3. In a pot add ur oil heat up for 3min and add onion allow for a min and add the sliced tomatoes and pounded pepper fry for a while and add ur locusts bean, dry fish and stir allow to cook for 6min and correct ur seasoning then add ur green allow to simmer for 2min then serve with any swallow of ur choice or rice, yam

Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.

So that is going to wrap this up with this exceptional food efo riro recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!