Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, efo riro. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.

Efo riro is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Efo riro is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have efo riro using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Efo riro:

1. Get 5 cups sliced spinach leaves
2. Make ready 1 kg Assorted meat
3. Get 2 medium size of smoke fish
4. Get 200 ml palm oil
5. Get 2 knorr cubes
6. Get 2 spoons iru (locust beans)
7. Make ready Half cup slice onions
8. Make ready Half cup blended pepper
9. Get Half cup ground crayfish
10. Get to taste Salt

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language.

Steps to make Efo riro:

1. Place the wash meat on fire after seasoning and allow to boil, then add 2 cups of water and cook till tender, add smoke fish and cook for another 3 minutes. Remove from heat.
2. Add another pot on fire, pour oil, allow to heat before adding onions, then pepper and allow to fry. Add the cook meat and fish, stir and allow to simmer for 5 minutes, add Crayfish, iru stir and allow for another 3 minutes. Add the spinach leaves stir and allow for another 3 minutes, remove from the heat and your soup is ready.
3. Serve with Eba or fufu

Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.

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