Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, maize and cassava swallow with okro soup. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Maize and cassava swallow with okro soup is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Maize and cassava swallow with okro soup is something that I have loved my whole life. They’re fine and they look wonderful.

For the next week I'll be showing how to make fufu many ways. Make sure to subscribe to keep up with me😉 thank you all for being. We will serve the Banku with an okra soup.

To get started with this particular recipe, we must prepare a few components. You can cook maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Maize and cassava swallow with okro soup:

1. Take Maize flour
2. Prepare Cassava flour
3. Get Water
4. Prepare For the soup
5. Take Okro
6. Make ready Red oil
7. Make ready Smoked fish
8. Take Seasoning
9. Prepare Salt
10. Make ready Potash
11. Get Onion
12. Get Scotch bonnet
13. Make ready Ginger and garlic paste

Ingredients: ogbono,okro,stockfish,smoked cat fish, crayfish,blended dry fish/sungu,meat,palm oil, onion,fresh/dry pepper, seasoning cubes,salt etc. Okro soup is one of the many vegetables soups that is widely paired okele in Nigeria. It is either cooked on its own (ila) or cooked already with sauce and protein in the form of meat or fish (ila asepo/ila alasepo). Ila needs a stew to make a complete accompaniment while ila alasepo is a complete soup.

Steps to make Maize and cassava swallow with okro soup:

1. Bring water to boil
2. Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts
3. Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat
4. In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes
5. Add water, smoked fish and allow to boil
6. Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes

Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well. This stew can be served with your choice of swallow like Eba, Fufu, Amala and the likes but for me, I just like to eat as is - yes I mean I just use a spoon to dig and eat the. Wash the okra, slice it and put it in a dish and pound it and add a small cup of water and mix it with a spoon. Slice the fish and wash also ground the garlic and the egussi. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables.

So that is going to wrap this up for this special food maize and cassava swallow with okro soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!