Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, ogbono soup with white garri. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds.

Ogbono soup with white garri is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Ogbono soup with white garri is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook ogbono soup with white garri using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Ogbono soup with white garri:

1. Take medium sized Stockfish
2. Get Meat
3. Get dryPepper
4. Get Salt
5. Get Ogbono
6. Take Palmoil
7. Take cksp blended Crayfish
8. Get wrap Okpei
9. Make ready Okro
10. Take Vegetable

Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Ogbono helps weight loss by also increasing the levels of leptin in the body, a hormone that reduces the appetite! Ogbono soup (draw soup) is one of the most popular soups in Nigeria.

Steps to make Ogbono soup with white garri:

1. Boil meat and stockfish with maggi,onion and salt.boil till is tender and soft.
2. Blend the ogbono and okpei.
3. Put a pot on fire,pour in palmoil when the pot is hot.
4. Bleach for 2minutes,pour in the blended ogbono and okpei.
5. Fry for 5-8minutes,pour in the stockfish and meat with the stock.
6. Boil for 10mins,add more water and boil for another 10mins.
7. Add pepper,crayfish and salt.
8. Wash and cut okro,pour in the okro stir for few seconds and pour in the vegetable.
9. Ogbono soup is ready.

Here, you will learn how to make this delicious soup and why it falls into the list of This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. Ogbono soup is popular everywhere in Nigeria and neighboring countries too. Each region has its own variations, but meat, greens and ogbono seeds are Then whisk the ogbono into to simmering soup, followed by the greens and okra. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush Cooking Directions for Ogbono Soup. **If you bought Whole ogbono seeds, Grind them Hi Nky, pls I'll like to know which is healthier, garri, semovita and semolina esp for someone that wants. but who owns okro, ogbono, egusi, white soup etc. Okra (Pronounced properly as Okwuru in Igbo) is an Igbo soup.

So that is going to wrap this up for this exceptional food ogbono soup with white garri recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!