Step-by-Step Guide to Prepare Great Sweet Potato & Tofu Stew | Satisfying Recipe | So Delicious !

Minerva Beck   14/06/2020 11:10

Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, sweet potato & tofu stew. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Sweet Potato & Tofu Stew is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Prepare 300 g Carrots
  3. Prepare 150 g Celery
  4. Prepare 150 g Asparagus
  5. Take 1 Clove Garlic
  6. Prepare 563 g Sweet Potatoes (2 Wh)
  7. Prepare 121 g Tomatos
  8. Prepare 215 g Corn
  9. Make ready 267 g Small White Beans
  10. Get 283 g Tofu
  11. Get 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Take Spices
  15. Make ready Clove
  16. Prepare Smoked Paprika
  17. Make ready All spice
  18. Get Salt
  19. Make ready Pepper
  20. Make ready Tarragon
  21. Make ready Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap it up with this special food sweet potato & tofu stew recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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